Menopause is, of course, the most dreaded phase in a woman’s life. The imbalance of hormones causes tremendous changes in the physical and mental health of an individual. But it is also an inevitable part of aging, and hence women should prepare their mind and body to go through the phase. Menopause typically begins between the ages of 45 and 55 and lasts for about seven years. A wide range of symptoms is visible during this phase relating to a woman’s physical or mental wellbeing. Even though modern medicine has enabled treatment and aid for several conditions, it has failed to prepare women to deal with these symptoms. The use of natural remedies such as CBD comes handy in this case.
CBD is reaching wide popularity across the globe for the many health benefits possible from the usage. The substance is non-psychoactive and binds with the endocannabinoid system to influence functions such as hormone regulation, controlling your mood, sleep, pain, inflammation. Putting CBD oil to use can help older women achieve relief from several symptoms commonly associated with menopause. It can help them achieve a rather easy transition into a new phase of their health without much discomfort. Here are seven ways in which CBD can aid during menopause.
1. Mood regulation and depression:
Mood swings and depression are the most symptoms of menopause observed in most women. The imbalance of hormones in the body in an unregulated manner causes women to experience extreme mood swings. Women are under a high risk of developing mental ailments such as depression, anxiety during this phase. The dropping levels of hormones in the body make them feel low, unmotivated, stressed, and these symptoms have terrible effects on their health. The use of CBD can benefit users suffering from all these symptoms. CBD oil is known for its powerful therapeutic benefits that can aid women to overcome depression and anxiety. The oil binds at the sites of endocannabinoid receptors to trigger and regulate the secretion of hormones such as serotonin that can help cope with anxiety and induce euphoria in users. It relaxes the mind and body and puts the user at ease. CBD oil ingestion or massage can both help women feel calm and relaxed and help them cope with mental stress during this period. You can make your CBD oil at home by following a guide that tells you how to make cannabis oil and get desired results with it
Women in pre- and post- menopause stage often have trouble with achieving quality sleep. Sleep deprivation can be harmful to your health as one might feel tired and worn out all day. It makes it difficult for them to focus on everyday activities and has a toll on their overall health. There are several reasons behind insomnia during menopause. It could be due to night sweats, loss of appetite, pain, inflammation, depression, or anxiety. CBD acts as an amazing ingredient that can cater to solving all of these problems, thus inducing sleep. CBD formulations can help women achieve quality sleep at night. The compound relaxes the body and enables users to feel calm and at ease to glide to sleep easily. It can also influence the neurochemistry to aid in treating anxiety, depression, pain, and inflammation and ensure these conditions do not interfere with your sleep cycle.
3. Sex Drive:
A falling sex drive is a common problem women face during menopause phase. The imbalance of hormones in the body causes several problems such as lack of sexual desire, vaginal dryness, pain, discomfort, lack of sexual satisfaction. Menopause is a tough phase for women`s sex drive, and there is almost no remedy to cope with this problem. The use of CBD can enable a safe and efficient method of treating common problems associated with sexual intimacy during menopause. CBD binds with the CB receptors in the endocannabinoid system to enhance the secretion of serotonin and other neurotransmitters. It helps enhance the euphoric feeling in the users by acting as a natural stimulant. CBD based lubricants and Herbonaut’s list of CBD oils can reduce pain, discomfort, and compensate for vaginal dryness to ensure the stimulation of natural lubrication. CBD can help women cherish a wonderful sexual experience with their partners even while going through menopause.
4. Bone Health:
Women begin to face alleviating bone health after the age of 30. Their body starts to lose calcium and other minerals that cause the bones to become fragile and prone to breakage. During the menopause stage, the body shows a reduced ability to absorb minerals that can strengthen the bone. There is more bone taken away than replaced, which leads to low bone density. Dietary supplements may not be an efficient treatment in this case as the body is unable to process the mineral at optimum levels. It could cause pain and inflammation. The use of CBD can be beneficial to ensure improved bone health. CBD helps cope with problems of pain and inflammation due to low bone density. A study also states that the use of CBD can help lower TNF alpha in the body that can reduce oral bone loss significantly.
5. Pain and Inflammation:
Joint aches and inflammation are very common during menopause. With age, our body begins to produce higher levels of inflammatory molecules, which are especially skyrocketing during menopause. These molecules increase the risk of arthritis and other chronic pain and inflammatory conditions during this phase. More than 50% of women between ages 40 and 65 suffer from pain in joints and muscles. CBD has powerful anti-inflammatory properties. It regulates neurotransmitters in the body to reduce the sensitivity of stimuli and reduces the chance of inflammation. People also use CBD pills for pain, so you can rest assured about its effectiveness. The cannabinol also influences the perception of pain in users to make them feel at ease.
6. Hot Flashes and Night Sweat
Waking up soaked in sweat is frequently joked about among women going through menopause. The altering neurochemistry in the hypothalamus causes the body to lose control of regulating body temperature. Even the slightest variation in temperature could trigger the natural cooling mechanism causing you to sweat excessively. The use of CBD can help calm the nervous system and influence the neurochemistry to reduce such instances. People also use mimonsa strain to reap the benefits of CBD to their body.
7. Weight gain:
When hormones go haywire, your body weight will also sway with it. Women tend to lose control over metabolism during menopause that causes them to burn very few calories even after an intense workout. These hormones also tend to direct the body to burn lean muscle over abdominal fat post workouts. It means no matter the effort it is going to be very hard for you to lose weight. The risk of high-fat storage during this phase could raise the predisposition of insulin resistance leading to cardiovascular diseases or diabetes. The use of CBD helps regulate insulin levels to keep your waist size at check. It also helps balance your metabolism to ensure you burn the excess fat in the body. It can help you stay fit and in perfect shape.
The use of CBD can help achieve incredible benefits among women going through menopause without having to worry about the side effects. The compound is natural and safe to use during this phase. Also, the exciting new product ranges with CBD infusion make it very easy to embed the ingredient in your day to day lives. Whether you choose ingestible, creams, lotions, lubricants, oils, or any other product, CBD can deliver its outstanding benefits with ease.
Originally Published on yourhealthblog.net